Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to ...

Low back pain symptoms vary greatly from person to person. They are different depending upon the cause of the pain. Your pain may be dull or sharp. It may come and go. And depending upon its ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief.

Your cervical spine is in your neck, and your lumbar spine is in your lower back ... that can keep you from being active Pain in your upper back may be dull and achy or sharp and stabbing.

Walking backward has been shown to ease lower back pain by engaging the lumbar extensor muscles —a group of muscles in the lower back that extend and stabilize the lumbar spine — more ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis.

Dr. Venkatesh Gowda BS - Prioritize proper bike fit, correct posture, and regular strengthening and stretching exercises to ...