Elderberry tea is made from dried, ripe elderberries. These berries are boiled in water, and then the mixture is strained to remove solids. The resulting tea has a sweet and tart taste with earthy ...

Elderberry’s fiber content also benefits gut health, digestion, and immune system function. And it may help manage blood sugar, especially for those with diabetes.

Elderberry products—including pills, syrups, and powders—accounted for $175 million of those sales. Despite its widespread use, not all experts believe in its benefits.

Elderberry “is very popular right now in supplement form, because, like many of the other berries, [such as] strawberries, raspberries, blueberries, it is very high in antioxidants,” says Sandon.

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Elderberry syrups and gummies have been popular with content creators in recent years, as a home remedy for the cold or flu. But can this fruit actually help your immune system? Here's what ...

Elderberry juice—a liquid made from elderberries—may support weight loss, researchers report. The research suggests that ...

Elderberry syrup is a popular home remedy for preventing colds and other seasonal illnesses. Find out whether elderberry really works and if there are any risks to taking it.

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Benefits of Elderberry for Flu Rich in Vitamins and Nutrients. Elderberries are an excellent source of vitamins A, B, and C, all of which are essential for maintaining a healthy immune system.

Cereal Recall: Honey Bunches of Oats. Could Elderberry Juice Help You Lose Weight? ... Elderberry juice—a liquid made from elderberries—may support weight loss, researchers report.