Elderberry tea is made from dried, ripe elderberries. These berries are boiled in water, and then the mixture is strained to remove solids. The resulting tea has a sweet and tart taste with earthy ...

The wild elderberry wine was delightful. Pete Dye already had one glass when the woman sitting across from him offered another. Each sip went down more easily than the last.

Elderberry’s fiber content also benefits gut health, digestion, and immune system function. And it may help manage blood sugar, especially for those with diabetes.

Elderberry “is very popular right now in supplement form, because, like many of the other berries, [such as] strawberries, raspberries, blueberries, it is very high in antioxidants,” says Sandon.

Elderberry juice—a liquid made from elderberries—may support weight loss, researchers report. The research suggests that ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are.. In the last year, U.S ...

Elderberry juice offers a variety of health benefits beyond those mentioned in the study, according to Dr. Connor. “In addition to its potential to aid in weight loss, ...

This elderberry’s habitat ranges from desert to temperate rainforest, thriving in both full shade and full sun. In good growing conditions in the wild it can reach up to 30 feet high.