Have you ever noticed everyone seems to be sick in February? That’s not just your perception. According to data from the Centers for Disease Control, for more than 40 years, February has proven to be ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Fan Flower or Scaevola is a ground-hugging summer annual. It flowers best in full sun, but will tolerate partial shade. The fan shaped flowers are produced all season long on low spreading plants. It ...

Taking root along the roadside and growing out of ditches all around the Lowcountry, the American elderberry (sambucus nigra or sambucus canadensis), stands tall with its showy white lace ...

Many people are seeking ways to support their immune systems and stay healthy. With cold and flu season knocking on our doors, there are various products available with enticing claims, including ...

Elderberry syrup is one of those old-fashioned remedies your great-great-grandmother might have used to fight a cold or flu. But the potential immune health benefits of elderberry syrup are still ...

As indigenous peoples across the world discovered eons ago, every part of the elderberry plant serves a purpose for our survival. The tart, tiny fruits are loaded with illness-fighting nutrients. The ...