Elderberry plants belong to the Sambucus genus of flowering plants, and they're found all over the world. Elderberries come in different colors including red, black, and blue. They’re a popular ...

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosure here. At Idie’s Farm, I often pair a cup of elderberry tea with other homemade ...

Sitting down to a soothing cup of tea is a great way to either wind down your day or get it started. Many teas are not only delicious, but they also come with health benefits. Elderberry tea has a ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

What are the best elderberry teas? Elderberry’s ability to increase cytokine response and help fend off various respiratory illnesses has made it a health store staple. Elderberry supplements come in ...