The way we sit, walk or stand directly reflects our mood. Posture and emotions are connected through the nervous system: an upright and confident posture can improve our self-perception, while a ...

Although the principles of ergonomics are most often ... Work in a neutral position. Whether you work sitting or standing and moving throughout the day, it’s important to keep your body in ...

Tools such as standing desks and ergonomic chairs can help put your spine in a more natural position. It is essential to ...

Creating an ergonomic desk setup can increase your productivity by reducing physical strain and increasing comfort ...

Dr. Marc Agulnick, an orthopedic surgeon based on Long Island and who’s affiliated with NYU Winthrop Hospital, agrees: “If you’re sitting for a long period of time in one position that’s ...

Finally, the keypad controls offer three memory presets and a timer to remind you when to swap sit/stand positions. The E5 comes with a 10-year warranty on all metal, mechanical, and electrical ...