In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its ...

It’s no secret that regular exercise is great for the body and the brain. Scientific studies have shown, time and time again, that physical activity has both short and long-term cognitive benefits, ...

Cognitive decline with age is natural. While many people over 50 are turning to cognitive activities like chess and sudoku, ...

A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory.

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.

Recent groundbreaking research from University College London has uncovered that a single workout can enhance your brain function for an entire day. This discovery challenges previous assumptions ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...

Neurologists, neuropsychologists, and public health researchers agree that regular physical activity—especially aerobic and leg-strengthening exercises—plays a central role in maintaining cognitive ...

Seven neurologists and neuropsychologists identified regular physical activity as the most effective habit for long-term brain health, supported by research on neural plasticity, inflammation ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...