Many people are confused about whether our lungs actually need external support to detox or if they are self-cleaning A Pulmonologist answers ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in 2026 with practical habits, breathing exercises, nutrition tips and ...

You already know exercise is good for you. You probably think about the way it can boost your fitness, trim your waistline, strengthen you heart and even improve your mood. But did you know that ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...

Sabari recommends regular activity, such as walking 30 minutes a day several times a week, to help maintain lung strength.

Finding time to work out can feel impossible for many people, especially with packed schedules and long days. But new research suggests that you may not need hours at the gym to improve your health.