Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...
NEW YORK (Reuters Health) - People with irritable bowel syndrome may be able to find some relief by getting regular exercise, a small clinical trial suggests. The study, of 102 adults with the ...
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9 Reasons You Need To Poop Right After a Meal
You poop after eating because eating triggers your gastrocolic reflex. It's a normal reaction, but some symptoms may suggest ...
Time to toot your own horn. If you’re pooping once or twice a day, congratulations, you’re in the bowel movement “Goldilocks” zone. Researchers from the Institute for Systems Biology say a fiber-rich ...
Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...
Walking for just five hours a week could dramatically reduce your risk of developing or dying from deadly digestive system cancers, including bowel, liver and pancreatic. Regular exercise has long ...
LONDON (Reuters) - Whether is it jogging around the park, pumping iron or swimming, an hour of vigorous exercise a day can lower the risk of bowel cancer, a study said on Monday. Even cleaning the ...
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