Healthy high-fat foods include avocados, fish, and olive oil. These foods are sources of monounsaturated and polyunsaturated fats. Fats are macronutrients, or nutrients your body needs in large ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Artificial trans fat can clog your arteries. And it can hide in foods like these-- baked goods such as cookies, cake, and crackers, popular snacks like popcorn and potato chips, fried food usually ...

Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which ...

Meats, dairy products, snack foods, and baked goods contain saturated and trans fats. Some sources of unsaturated fats include nuts, oils, seeds, and avocados. This article examines the different ...

“From a functional nutrition standpoint, fats are not just a source of energy but essential for cellular repair, hormone production, brain function, and inflammation regulation. Whole-food ...

Salmon meal is a good source of omega-3 fatty acids ... Weight management cat foods typically have less calories and fat and more nutrients per serving than regular cat food.

Are you tired of feeling hungry shortly after a meal? It might be time to embrace the benefits of healthy fat foods. Healthy ...