men are more prone to developing visceral fat to begin with (hence, why men are more likely to have so-called "beer guts"). Diet and lifestyle also play a role. A sedentary lifestyle (i.e., barely ...

But, what makes the keto diet particularly appealing for men? Join us to discover how this eating plan can positively impact ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

That said, there are differences between men and women when it comes to body fat percentage ranges. Body fat percentages for women fall under a few different categories. Some charts will divide ...

Although many of us like to indulge from time to time, it turns out that a high-fat diet can alter the brain after just a few days, even in healthy adults. A study published in Immunity & Ageing ...