The oils you use for cooking play a very important role in your health. While many people promote a diet devoid of oils, ...

Biohacker Gary Brecka called seed oils a “chemical nightmare” on a recent episode of “The Joe Rogan Experience.” Here’s what ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the key differences.

Many products, such as fried foods, sweets, shampoos, coffee, and smoothies, contain coconut oil. However, coconut oil is high in saturated fat. Saturated fat is associated with the development of ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

All foods and restaurants with the seal ... Olive oil, avocado oil, coconut oil, butter and other refined animal fats are permitted. Sometimes, seed oils are detected within ingredients that ...

While seed oil is found in ultraprocessed foods, and there are studies linking ultraprocessed foods to many health conditions, there are also studies linking the consumption of animal fats to ...

Removing soybean oil and other seed oils from food products would force the industry ... Under a scenario where U.S. usage of fats and oils remains flat, 53 pounds of palm oil per capita would ...