The classic bench press is a go-to exercise for those looking to build bigger and stronger arms and pecs. The bench press is a compound exercise that deserves a spot in your upper-body training ...
Charleen Balcer Rowekamp from Esko took second in the 2025 International Powerlifting Federation World Classic Bench Press Championships on Sunday. Rowekamp came in second in the 57kg masters 1 class.
Mumbai, January 17: Annette Mahesh Gowda from Thane, Maharashtra, has kicked off the season with remarkable achievements in the women's bench press category, securing two silver medals in consecutive ...
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