Here is a list of five foods to avoid during the rainy season and why you should. Foods to avoid during the rainy season 1. Spicy and Oily Foods.

Winter and the rainy season bring a spike in bacterial and viral infections, especially for children who have weaker immune systems compared to adults.

So, gather your ingredients, fire up your stove, and treat yourself to the comforting flavours of the season. After all, there's nothing quite like a plateful of homemade goodness to brighten up a ...

The rainy season, despite its cooler ... Why is it important to stay hydrated and eat nutritious foods during rainy season; Trending. 6-6-6 Walking Rule. ... 10 winter fruits that are a must-have ...

The monsoon season requires extra vigilance when it comes to food, to avoid health issues, as the rains make food prone to contamination and spoilage. Written by : Ritika Sakhuja Updated at: Jun ...

Rainy season, which ideally will last from now through around April (emphasis on “ideally”), is my favorite time to hike in Southern California. The views seem to stretch on forever.

Similarly, in winter, greens such as mustard, spinach, and fenugreek, which are rich in iron and other minerals, help to strengthen the body’s immunity and warmth.

6 Foods to Avoid During Rainy Season. Raw Salads and Uncooked Food: During the rainy season, the risk of bacterial contamination and foodborne illnesses increases due to the humid and damp weather ...

The rainy season in Cambodia is not just a time of abundance but also a celebration of the land, the people, and the deep cultural significance of food. From the foraging of wild herbs and mushrooms ...

Compromised Digestion Meat and fish are generally harder to digest compared to lighter, plant-based foods. During the rainy season, the body’s digestive system can become more sensitive due to ...