Adopting these habits consistently can help improve glucose control and reduce the risk of complications, but never forget to ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of other health benefits.

Some supplements may help to lower your blood sugar, with Pick recommending berberine, myo-inositol, alpha-lipoic acid, ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

This flavourful and aromatic spice is packed with compounds that may help in regulating blood sugar levels. But how effective is cinnamon in lowering ... it with fibre-rich foods like oats may ...

The NHS advised speaking to you care team or GP if you've tried to lower your blood sugar ... to help maintain stable blood sugar levels. High-fibre foods are crucial as they aren't digested ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

By now, you likely know which foods and drinks can help prevent Type 2 diabetes—but did you know that the order in which you eat them can make a big difference in improving bloo ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...