Taking care of our physical health is a crucial part of living well and supporting our mental health, and movement and exercise are the foundation. With the warm weather finally upon us, we often feel ...

Planet Fitness is offering its free high school summer pass to teens again this year, giving them access to one Planet Fitness club across Michigan from June 1-Aug. 31. "As the leader in fitness with ...

These classes will give people a chance to work out for free in a group environment and take the reins on their health journey. Workouts at the fitness court studio are adaptable for all fitness ...