Shaun T is a best-selling fitness expert and the brains and the brawn behind such popular workouts as "Hip Hop Abs," "Insanity" and "Cize." He stopped by WCL to talk about his career and to give us a ...
Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...