1 Cup frozen mixed berries 1 Frozen ripe banana 1/2 cup low-fat yogurt 1/4 cup fresh orange juice 1 tsp cinnamon ...

Cool down deliciously with easy frozen fruit smoothies that bring all the summer vibes When the summer heat hits hard and ...

Packed with vitamins and minerals, this smoothie uses a simple combination of avocado, spinach, frozen mixed berries, chia seeds, and unsweetened coconut milk, to create a super thick and filling ...

You still want to include grains. You still want to include your fruits or vegetables and dairy so that the smoothie will keep you fuller longer.” You should also be mindful of portion control.

Silken tofu makes for the perfect high-protein smoothie bowl to start the day ... In this recipe I’ve used frozen mixed berries, but any frozen fruit of your choice would work.

Looking for a quick, delicious way to fuel your day? Say hello to your new favorite blend: the Blueberry Acai Smoothie. This six-ingredient wonder is vibrant, tangy, and bursting with antioxidant ...

With a mix of carrot ... or a blend of berries will work well here. This rich and creamy Reese’s Peanut Butter Cup-Inspired Smoothie mimics the flavors of the classic candy. Frozen banana ...