1 Cup frozen mixed berries 1 Frozen ripe banana 1/2 cup low-fat yogurt 1/4 cup fresh orange juice 1 tsp cinnamon ...

Cool down deliciously with easy frozen fruit smoothies that bring all the summer vibes When the summer heat hits hard and your energy dips low, there's one magical fix that never fails: smoothies.

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Packed with vitamins and minerals, this smoothie uses a simple combination of avocado, spinach, frozen mixed berries, chia seeds, and unsweetened coconut milk, to create a super thick and filling ...

You still want to include grains. You still want to include your fruits or vegetables and dairy so that the smoothie will keep you fuller longer.” You should also be mindful of portion control.

Smoothies are the best way to add berries to your breakfast. Blend a combination of strawberries, blueberries, and ...

Healthy smoothies contain a balanced mix of sugar ... Chocolate-covered raspberry smoothie 4. Spiced kiwi smoothie 5. Chia banana-berry smoothie Strawberries are a rich source of antioxidants ...

Mix up this high-protein fruit smoothie ... water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies – it’s much cheaper ...