The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

Are you looking for some fun activities to do outside? Try these ideas: Walking: Walking can benefit seniors physically and socially. Walking helps keep seniors fit and healthy, and it can also boost ...

Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various ...

Who said games are just for children? Outdoor games are a great way to get some sun, engage in some friendly competition with friends and family and get a little exercise in. Some outdoor games are ...