Susan Rieger leads an Ageless Yoga class on Sept. 20, 2019, at Westside Yoga in Lawrence. Susan Rieger knows it’s impossible to change a person’s chronological age, but she believes it’s possible to ...

Yoga isn't what you think, said Patricia Hill, a registered Yoga Alliance instructor and certified personal trainer who teaches a chair/gentle yoga class at Ted Hammond Memorial Youth Building, St.

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

Join this gentle yoga class designed to help you relax and stretch your entire body. Follow along as we move through a ...

BRENTWOOD, Tenn. (WTVF) — If headstands and hot temperatures come to mind when you think about yoga -- think again. A class in Brentwood is helping people with traumatic brain injuries. Epic Yoga is ...

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants ...

Kayla Eichelberger, a junior exercise science major at the University of Delaware, was looking for a way to take a break from her difficult classes this semester, so when a friend mentioned that ...

GLASSBORO - Adults in Glassboro and surrounding communities are invited to participate in an eight-session Gentle Yoga class beginning Tuesday, Sept. 8 at the Glassboro Senior Center (South Delsea ...

The Durango-La Plata Senior Center is now offering gentle yoga flow with chair and standing poses at 9 a.m. Wednesdays in the Anazasi Room at the Senior Center, 2424 Main Ave. The class will focus on ...