The Brazilian Golden papaya weighs only a pound. ... Papaya is a healthy fruit, packed with vitamins and antioxidants. Continue to enjoy them, but read the labels for information on their origin.

2. Wash, peel and deseed the papaya. Cut into thin slices. 3. Heat oil in pan. Sauté garlic and onion, then add ginger. Cook until ginger releases its aroma and flavor. Add the papaya and carrots. 4.

Choose golden, slightly soft papaya. Scoop out the seeds before serving. These can be eaten in savoury dishes. They have a peppery flavour and crunchy texture. Papaya is very sweet and needs lemon ...

Common sense says a papaya is ripe when the peel is yellow, whereas a green peel is a sign the fruit is far from sufficiently mature. This is often correct, but there are many exceptions.