If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

Use a pen-and-paper journal Physical habit trackers can come in the form of a list, a calendar, a bullet ... many habit tracking apps, motivates you by showing your streaks of good behavior ...

The trend has taken social media by storm in recent years, but what exactly is a bullet journal ... bullet journaling might be a good way to keep your habits on track. Exercise, for example ...