Elderberry syrup is a popular home remedy for preventing colds and other seasonal illnesses. Find out whether elderberry really works and if there are any risks to taking it.

Elderberry syrup is a natural immune booster, and it seems like everyone, from health enthusiasts to celebrities like Gisele Bündchen, is raving about its benefits.

Elderberry Syrup. 2 cups fresh elderberries. 3 1/2 cups water. 2 tablespoons grated ginger root (optional) 1 teaspoon ground cinnamon (optional) 1/3-1/2 cup honey. Directions: 1.

Another popular method of adding elderberry to your dietary regime is through elderberry syrup. This is usually a viscous liquid, like cough medicine, that you can take directly.

When we asked Dr. DiNicolantonio if a homemade elderberry syrup mixed into a drink was likely sufficient to reap the benefits of the fruit, he said, “This would unlikely be a therapeutic dose ...

Elderberry fruit is a traditional natural remedy for colds and flus. Some research backs up these claims, though more research is needed. In this article, we look at the possible health benefits ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

Elderberry is one of the most commonly used medicinal ... One 2004 study of 60 people with influenza found that those who took 15 mL of elderberry syrup four times per day showed symptom ...

Ava Grace Cummings is still on cloud nine after placing 2nd in the 2025 Regeneron Science Talent Search. ... Her mother is ...

OLYMPIA, Wash., Aug. 15, 2024 /PRNewswire/ -- Industry leader Fungi Perfecti, LLC - makers of Host Defense® Mushrooms™ - introduces a brand new formulation of their popular Elderberry Plus ...