Canned green beans are cut and preserved green beans in a metal can. They don't need to be refrigerated or frozen — once you buy them, they can be stored safely in your kitchen at room temperature.

Tallmadge says green beans also pack one of the highest dietary fiber contents of all vegetables, "including a whopping 2.7 grams of fiber for only 31 calories in one cup raw," which she says does ...

We've tested and reviewed products since 1936. Read CR's review of the Green Giant Roasted Veggies Carrots frozen food to find out if it's worth it.

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

Green Giant Zucchini Tots are available in Parmesan Cheese, Sour Cream & Onion and Pizza varieties. They can be enjoyed as a side dish, snack or appetiser, and are perfect for use in air fryers.

Speaking of nutritional perks, according to the U.S. Department of Agriculture (USDA), 1 cup of raw green beans contains 31 calories, 1.8 grams (g) of protein, 7g of carbohydrates, 2.7g of fiber ...