Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension, ...

A 2024 review linked melatonin supplements to modest reductions in blood pressure levels compared with control groups. Green tea is associated with a variety of impressive health benefits ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Green tea offers a multitude of health benefits ... which give hibiscus tea its bright ruby color. High blood pressure is common in people with diabetes. Drinking hibiscus tea may help those ...

Matcha – a Japanese concentrated form of green tea known for its vibrant ... reduce anxiety and lower blood pressure. But mounting evidence suggests too much can trigger iron deficiency.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

A 2022 study of 18,609 people showed a link between green tea consumption and a lower risk of heart disease, even in those with high blood pressure. Drinking two or more cups of coffee per day ...

Health-conscious Brits are being encouraged to drink more mint tea due to its ability to help tackle issues like high blood pressure, arthritis, poor memory and sleep. According to science ...

An estimated 6.7 million people in the US are living with Alzheimer’s dementia, and this number could increase to 13.8 million by 2060, according to the NIH. While there are many lifestyle ...