Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Herb your enthusiasm! You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive ...

Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a modern day staple. It ...

scientists could not conclude any consistent effects of green tea on overall cancer likelihood. Additional high quality research is needed. A 2020 study showed that green tea was linked with lower ...

1. L-theanine for relaxation and concentration Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In combination with caffeine, ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Another recent study revealed that drinking two to three cups of green tea per day had a significantly reduced risk of cognitive decline — although the same effects were not observed after four ...

Research suggests that green tea, turmeric tea, hibiscus tea, cinnamon tea, lemon balm tea, chamomile tea, and black tea may offer impressive antidiabetic effects, making them good choices for ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.

Aloe vera, onion juice, fenugreek seeds, apple cider vinegar, and green tea serve as effective oil-free alternatives to boost ...