"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I think about jumping or sprinting, I immediately assume my quads and glutes are powering my bod.

“We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, groin, pelvis, the pelvic floor is missing. It’s wild how this muscle ...

A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, causing pain and impacting mobility.

NEW YORK (Reuters Health) - Strengthening the hip and abdominal muscles is an effective way to treat groin pain in athletes, according to a new review of the medical literature published online in ...

Caitlin Clark spent much of the WNBA off-season in the weight room, getting stronger, building muscle, revealing biceps that went viral in a photo, to come out with an edge in her second year with the ...

AFTER THE GAME. I’VE BEEN A LITTLE MINUTE HAVING RAN LIKE THAT IN A WHILE, BUT IT FELT GOOD TO GET BACK DOWN THE FIELD AND JUST SHOW, SHOW, SHOW THE STEELER NATION WHAT THEY’VE BEEN MISSING. YOU KNOW, ...

Those tensions first surfaced back in September, when Barca manager Hansi Flick accused Spain of “not protecting” the 18-year-old forward, who played through two World Cup qualifiers that month ...

One routine I recently produced is a five-move mobility flow that helps to unlock your joints and stretch tight muscles. It should make you feel like you’re gliding along your mat, and hopefully, ...

Lamine Yamal was unable to deliver the performance for Barcelona that might have made the difference during El Clasico, but neither did he look comfortable on the pitch in general. The 18-year-old ...

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...

PITTSBURGHPITTSBURGH — Pittsburgh Steelers defensive tackle Cam Heyward returned to practice on Thursday for the first time since tearing a groin muscle in a season-opening loss to San Francisco.