Watching 52-year-old K V Mangala make kaimurukku plays out like art in progress. She takes a lemon-sized dough in her hand and presses it with three fingers to make an elongated shape. As she gently ...

Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees originating in Central ...