Medically reviewed by Theresa Marko, PT, DPT, MSLower back pain affects millions of Americans. Various health conditions can ...

Is your back bothering you? You're not alone! Back pain is one of the most common discomforts we experience, whether from ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If, however, the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Experts advise seniors with back pain to avoid one risky move and choose safe workout alternatives that protect the spine ...

Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...