Have you got to a Gym in Pokemon GO and been somewhat lost in all of its features? Don’t worry, let us run you through every last thing you need to know. When you reach level 5 in Pokemon GO you’re ...

In the past, as a regular gym-goer, I've discovered it's not just about getting buff or working on cardio so that I can win a footrace. It's also a mental health booster and many other benefits too!

Medali is a small town in Pokémon Scarlet and Violet that serves as home for the very average gym leader, Larry. Larry specializes in normal-type Pokémon, making him easy to beat if you just slam him ...

Pokémon Scarlet and Violet’s Montenevera is a beautiful small town in the snowy cliffs of Paldea, home to Ryme, the ghost-type gym leader. If you’re going in order of difficulty, Ryme will be the ...

For many women, stepping into a gym for the first time can feel like entering an entirely different world. The unfamiliar equipment, the experienced lifters, and the unspoken rules can be intimidating ...

SALT LAKE CITY — A nation's army readiness is typically defined by its troop strength and training, weapons and equipment, strategic planning and, of course, military budget. But a new resource ...