Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need on workouts, nutrition, and more.

No matter what your target, our top half marathon tips and training plans will help you to nail your first – or next – 13.1-mile race.

Compatibility of the plan with your schedule: It's also necessary to consider the logistics of the half marathon training plan, and evaluate whether the training is practical for your lifestyle.

Throughout this half-marathon training schedule for beginners, you'll also want to do some basic strength exercises regularly to make sure your muscles can handle 13.1 consecutive miles.

This marathon training plan adapts to every runner's needs, whether you're going from couch to marathon or stepping up from ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need on workouts, nutrition, and more.

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, you’ve just finished Couch to 5k, or you’ve never run before in ...

Better still, our easy-to-follow 12-week training plan will also help you burn off at least 1,250 calories a week, and up to a very impressive 2,400 as your training heats up.

A marathon program might have you race a half marathon in the middle of your training. A half marathon might have you race a 10K. Ideally, this will be an actual race.