From not being able to finish a 3-mile run to conquering 26.2 miles, this runner shares insights about the London Marathon, ...

Half marathon training plans typically range from 12 to ... Our 12 week plans assume you’re already running 15-20 miles per ...

Using the Runner’s World Break 20 plan as a template, I trained for 10 weeks, logging the same amount of mileage (35 to 40 per week) as I did while marathon training, but spread over five days ...

Is this the right training plan ... Our sub-3:30 marathon plan, encompassing five to six runs per week, is aimed at experienced runners who are regularly running a minimum of four times per ...