News

Half marathon training plans typically range from 12 to ... Our 12 week plans assume you’re already running 15-20 miles per week, setting you up for success without increasing the risk of ...
“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...
If you feel like all of your friends are suddenly training for major endurance competitions like half marathons ... so try running one to two times per week for 20-30 minutes.