Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Bears linebacker T.J. Edwards had surgery to fix a broken hand and is still dealing with a hamstring injury that has bothered ...