Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

We previously reported that preterm mothers’ milk production can exceed levels of term mothers by using early hand expression and hands-on pumping (HOP) with the highest production (955 ml per day) in ...

This condition, which occurs when breasts become overly full of milk, can be painful and uncomfortable for nursing mothers. Engorged breasts often feel swollen, firm, or tender and can make it ...