Let’s face it—anxiety has become an unwelcome companion for many of us in our hectic modern lives. While therapy and medication play crucial roles, crystal healing offers a fascinating complement to ...

Whether you sneak them into your pocket before an interview for a pinch of luck, display them on your dresser to instil a sense of calm, or adorn your ears with them for their vibrational (and ...

"Crystals are from the Earth, so it only makes sense that when we're feeling anxious or nervous, attuning to their energy can ground us," explains Narayana Montúfar, crystal reiki practitioner and ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

As the ideological carnival ride that is Global North politics swings from side to side, it appears to reach new and loftier heights each time, threatening to turn us all upside-down at any minute.