Many wellness apps come with a variety of features that can help you stay on track with your goals. When choosing an app, it’s vital to look for capabilities that align with your personal needs ...

A survey of 2,000 women explored their health and wellness goals, as well as their priorities, and found 58% are dedicating themselves to being mentally the strongest they’ve ever been.

Regardless of what your health- and wellness-related goals are for 2025, proper nutrition can help you get there. And while ...

Small, actionable health goals and a holistic approach build sustainable wellness habits. As we turn the corner into 2025, there’s a buzz in the air—new beginnings, fresh perspectives, and a ...

Mental and behavioral health care works best when it’s a group effort. If you’re not sure who’s adjusting Dad’s medication ...

SPRINGFIELD, Mo. (KY3) — Many will be setting health and wellness goals for 2025, but it’s important to ensure that you’re setting yourself up for success.

A health coach, also known as a health and wellness coach, offers personalized health coaching to help you achieve goals like weight loss and stress relief, according to the Cleveland Clinic. But ...

Health and wellness goals to set for the new year. By Studio10 Staff. Published: Feb. 3, 2025 at 3:05 PM CST MOBILE, Ala. - New research finds close to 70% of people abandon their ...

The UB Wellness Coaching Program seeks to help students define specific goals related to their overall health and wellness, and to identify and implement actionable steps to achieve their goals. Using ...

Melissa Swank, a board-certified health and wellness coach with a background in cancer research, spent years wishing she could catch people “upstream” of their health challenges and prevent issues ...

GRAND RAPIDS, Mich. (ABC 4)-In January 2024, “Meijer announced a new virtual personalized nutrition coaching service to help individuals achieve their health and wellness goals.