In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich that makes for an easy lunch or dinner. Mix it up by trying it with canned chickpeas or black beans.

Healthy, easy, fast—when it comes to lunches, you don't have to pick two. Follow this plan for healthy work lunches that come together fast. Of course you want to eat a healthier lunch ...

My girls bring their lunch to school most days so we are always looking for frugal and healthy meal ideas. Here are the lunch foods my girls like to take to school. Please share your ideas for ...

One of the biggest challenges many parents face each school year is packing healthy lunches they know their child will eat. Between 35% and 40% of a child's daily calories are consumed while at ...

As children head back to school, many parents are seeking cost-effective, healthy lunch options. Courtney Cary, senior registered dietitian in the Department of Medicine – Gastroenterology and ...

Healthy fats also help our bodies absorb fat-soluble vitamins, like vitamins A and E, she added. This filling vegetarian option travels well in a small lunch cooler and offers a mix of textures ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be ...