Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Why Most Americans Are Getting Fooled S. comes from whole grain sources, while the vast majority still derives from refined ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...

With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition and metabolic health when they ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

Washington State University (WSU) is set to receive a $19 million funding boost to enhance its initiative aimed at increasing ...

WASHINGTON, DC, US — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is ...

Grains are a staple ingredient in every Indian household! They are known for their exceptional impact, leaving behind a healthy routine. However, not all grains we choose can significantly affect our ...

Clean eating focuses on simple foods that nourish without heavy processing. Snacks play an important role in keeping energy ...

We all know by now that whole grains are good for us and that we should be eating more of them. Anyone who has dipped a toe (or spoon) into the world of farro, brown rice and quinoa also knows how ...