Okinawa, a set of islands in Japan, is famous for the extraordinary longevity of its people. Many of them live well into ...

Consuming one particular food that's common in Asian countries such as China and Japan could help reduce your risk of cancer.

A common food staple in Asian countries like China and Japan could aid in reducing cancer risks. Soybeans, an edible legume ...

For those of us who love Asian food, and want a dose of it straight from your home kitchen, I've got you covered. Here are 17 ...

Serve the family something different for dinner: a rich miso and mushroom broth with golden tofu and soft-boiled eggs. This meal provides 550 kcal, 33g protein, 45g carbohydrate (of which 4.5g ...

We also consume a lot of fermented foods and condiments. I feel like matcha is more popular outside of Japan, but both green ...

Yoshimatsu's food is healthy, seasonal and delicious ... Yoshimatsu will continue to be our local substitute for a trip to Japan.

Food for a long and healthy life When it comes to the health benefits of a traditional Japanese diet, it seems the proof is in the pudding — or the lack of it. Japan’s low obesity rates ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

Not only is the food at this fast-casual Japanese restaurant truly fantastic; it's also good for you. Using the freshest ingredients and organics whenever possible (and no MSG), the staff here ...