The health of U.S. children has deteriorated over the past 17 years, with kids today more likely to have obesity, chronic diseases and mental health problems like depression, a new study says.Much of ...
Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
Childhood pre-diabetes is rising due to poor diets and inactivity. This condition, where blood sugar is high, can lead to ...
Parents, be aware! Everyday foods like flavoured cereals, packaged snacks, and sugary bakery items are silently contributing ...
Not all weight gain in kids is mere cuteness! Keep an eye out for warning signs such as snoring, labored breathing, achy join ...
Sometimes you choose snacks based on how you want to feel or what will make you feel better as a mom. You might pick a ...
Despite the region’s reputation for healthy living, new research reveals that ultra-processed foods are increasingly prevalent in the diets of Mediterranean youth, linking poor eating habits with ...