Spinach artichoke dip is one of those delicious gems that ... After all this prep, you should be able to enjoy a high-protein snack that tastes just as good as the original. If you've got any ...

To make them, we butterfly boneless skinless chicken breasts, then pound them thin and roll them around a spinach-artichoke filling. The filling has classic spinach artichoke dip flavor from ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

One of our favorites is spinach and artichoke dip—it's an almost universal favorite, and tastes delicious with pita chips and pretzels. We use dry white wine, lemon zest and a dash of hot sauce ...

This week, I’m serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash ... packed with protein and melty cheese. It’s a low-carb, high-flavor spin on the classic ...