“Breads that contain higher amounts of fiber can be a better choice for a lot of people. Fiber helps you stay fuller longer.

Not all bread is made equal. A dietitian weighs in on the best fiber-rich bread to help keep you regular. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD ...

See how sourdough and whole wheat bread compare in nutrition, fiber, and digestion. Learn which may be better for gut health, ...

Beyond fiber, wheat bread contains more nutrients, such as magnesium, zinc, and vitamin E, compared to white bread. These ...

"I'm weirdly passionate about bread," Impey, a sports nutritionist who focuses on endurance performance and the former lead ...

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Unfortunately, millions of dollars supposedly spent each year on "nutritional education" in this country are really spent trying to make one product look better or more nutritionally desirable than ...

Eating lots of fiber-rich fruits and breads may be one way to live longer without developing chronic diseases, an Australian study suggests. Researchers followed about 1,600 adults aged 49 or older ...

There’s no denying that protein is having a moment these days. High-protein foods, from cottage cheese to chicken, are in the spotlight, so it makes sense to wonder if options like high-protein bread ...

Fiber is an important nutrient to help prevent constipation. Including 100% whole-wheat bread in your diet may help keep you regular. Use 100% whole-wheat bread to increase your fiber intake for ...