It is 8:55 on a beautiful, sun-dappled Tuesday morning in Southwest Atlanta. In the hush of morning light, a group of Black women — ranging from their 50s to their 80s — gather in a circle to stretch, ...

Add Yahoo as a preferred source to see more of our stories on Google. Members of the Wild Iris Ridge Hiking Buddies Group, from left, Joanna Castro, Alice Kirby, with Hazel the dog, Michelle Howard, ...

During the pandemic, many of us discovered that spending time in nature helped to boost our moods. That lift in spirits isn’t merely anecdotal. Research out of Stanford University reports that walking ...

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As the crisp fall air rolls in, hiking is a perfect way to get moving and reconnect with nature. According to the National Park Service, hiking offers physical, mental and social health ...