or hot tub. “The longevity and all-cause mortality benefits are going to be connected particularly to the sauna,” he said. “But there are some great sleep studies [showing the benefits] of applying ...

Of course, the cold temperatures also make the area perfect for soaking in a hot tub, relaxing in a steamy sauna, or giving a healthy shock to your system by taking a cold plunge. The sauna at ...

For those looking to enhance their home with a premium sauna, hot tub, or wellness accessory, Northern Star Horizon at Booth ...