You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? The same thing happens with exercise. I have a buddy who can knock out 200 push-ups and burn ...

Can’t do push-ups? This video will help you out. I guarantee it. See, I occasionally get comments from people stating that ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

You don't have to do anything crazy to get toned arms. Here, Hilaria Baldwin explains how to do push ups, and spoiler: you can modify the full-form variety. Proper form is vital for getting the most ...

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.