Fitgurú on MSN
The 10-minute walking test: The simple fitness check that reveals your heart health fast
This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...
TO FOOD SAFETY. HEART DISEASE AND OTHER HEALTH CONDITIONS CAN REALLY TAKE A TOLL ON YOUR BRAIN HEALTH. OUR KOAT U-N-M MEDICAL EXPERT DOCTOR SPOKE WITH DARLENE MELENDEZ ABOUT THE CONNECTION BETWEEN OUR ...
14don MSN
Not cholesterol or BP: This one simple thing shows how healthy your heart is, says cardiologist
Cardiologist Dr. Alok Chopra revealed that resting heart rate is a key indicator of heart strength, more so than cholesterol ...
When most people think of heart health, they imagine cardio exercises, nutritious meals and regular doctor visits. Yet, few would suspect a link between their heart and calf muscles. Surprising as it ...
A new study suggests that certain conditions may prematurely age the heart. High blood pressure, obesity, diabetes and atrial fibrillation appeared to significantly age the heart muscle. The ...
Clear signs your heart is healthy: key body signals, vital tests, and essential metrics to know—a detailed guide to understanding your heart health. Your heart works around the clock, powering every ...
That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently your ...
Hypertrophic cardiomyopathy is a heart condition where the heart muscle becomes abnormally thick. This makes it harder for the heart to work correctly. Obstructive hypertrophic cardiomyopathy (oHCM) ...
Some people with heart failure need to take multiple medicines each day to keep their symptoms under control. Heart failure is a chronic, or long-term, condition. It can lead to issues not only in the ...
If you're using a FitBit, smartwatch or any other fitness tracker, you're probably checking your step count and heart rate to keep tabs on your cardiovascular health. But while these metrics are ...
A leaky heart valve occurs when a heart valve doesn’t close properly, allowing blood to flow backward. During pregnancy, this condition can affect circulation and increase strain on your heart. A ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results