Obi Vincent on MSN

How To Build Massive Legs Using Only A Barbell

You don’t need a leg press or hack squat to grow. This workout hits every major muscle using classic barbell lifts. Learn how ...

Squats vs Leg Press: Building Huge Legs Is All About Picking The Right Exercise

TRAINING EFFECTIVELY MEANS doing exercises that will get you to your goals faster. If that goal involves building strong legs, you've likely programmed leg presses or squats at some point in your ...