With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...

Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

The plan you follow will largely depend on your current fitness level, but make sure to give yourself at least 5 months to train before your marathon race day. While you’re training instead of ...

I turned to ChatGPT to build a race day strategy for ... I gave it everything, my marathon goal, the stage of my current training plan, any training hiccups and even the fact I was recovering ...

Most beginner half marathon training plans start with a three-mile run in ... so get past that point first,” Coogan says. To ...

Some runners think they can get through a half marathon without sports drinks or gels, but that can make for painful ... This plan will introduce you to structured training. The types of sessions ...

Here are six ways that McManamey says treadmill running can both simulate a marathon environment and help you increase your ...